The Voice

We all have them voices in our head

The positive and negative ones

It is easy to love the positive ones

Harder to embrace the negative ones

I often hear people that are doing their best

to erase the negative ones

By pushing or forcing them away

Which makes them only stronger

And more persistent

Making the person more restless and annoyed

Continuing the fight against the negative voices

Which costs a lot of energy

While when we can be the silent listener

Allowing them to speak

You only being the space keeper

Owning them but not identifying with them

Giving them the love attention

They so desperately seek

The many voices will step by step

become one: the voice of (unconditional) love